The Yoga & Meditation as well as the Ayurveda & Spa are somehow the complements of India as a tourist destination. What yoga is, Yoga Course, Yoga Classes, Yoga Meditation, Yoga for Meditation, Yoga & Meditation, Yoga Practice, Benefits of Yoga etc. are most common questions that arise in one’s mind whenever one tries to figure out Yoga & Meditation as well as Ayurveda & Spa. There are several Yoga Schools in Rishikesh. Rishikesh is the Capital of Yoga. Yoga at Rishikesh is the best destination for doing Yoga in India. There are several levels & asanas of Yoga like; Kundalini Yoga, Hatha Yoga, Ashta Yoga etc. Meditation in India, Yoga in Hinduism, Yoga Culture, Yoga Benefits, Yoga Asanas, Yoga workout, Yoga Instructor, Yoga room, Yoga Mudra, Yoga chakra, 21st June is celebrated as International Yoga Day. Yoga Information is available online also.
Day:1
ARRIVAL – DELHI
Flight Details: TBA
Arrives New Delhi: TBA
Upon arrival at New Delhi international airport, following the baggage collection process, our representativewould meet you at airport with a paging board.
He will greet & transfer you to the hotel booked in Delhi by private vehicle. Upon reaching hotel we shall proceed for check-in there. Your hotel vouchers will be issued and given to you on arrival. (Note: standard check-in & check-out is 1400 Hrs & 1200 Hrs respectively. Early check-in or late check-out shall be subject to availability).
Overnight stay at hotel in Delhi with breakfast.
Day: 2
DELHI – HARIDWAR – RISHIKESH
Packed breakfast would be arranged from the hotel.
Thereafter we shall arrange the early morning transfer to New Delhi railway station to board the train to Haridwar.
Train Details: Dehradun Shatabdi (12017)
Departs Delhi: 0645 Hrs
Arrives Haridwar: 1130 Hrs
Upon arrival at Haridwar railway station, you would be received by our representative and then would be transferred to the Yoga & Meditation Retreat in Rishikesh (30 Kms / 01 Hr).
Day: 2
DELHI – HARIDWAR – RISHIKESH
Upon reaching Rishikesh you would proceed to check-in at the resort there. Rishikesh one of the holiest cities in India, Rishikesh is not just known for its religious connection but also for its beautiful landscape. Surrounded by hills (the Lesser Himalayas) on three sides and holy Ganga River flowing through it, Rishikesh is an ethereal experience. It is believed that meditation on the land of this holy place leads to salvation. You would participate in the “Introduction Session of Indian Vedic Yoga - its aim & object”. Rest of the day would be free at leisure. Overnight stay at NaturOville Vedic Retreat, Rishikesh (Super Deluxe Club Room with all meals)
Day:3
RISHIKESH
Early morning enjoy a Yoga session guided by an instructor of Yoga. This would be an hour long activity and the resort would arrange the space & Yoga mats etc. for the Yoga practice.
Yoga for Mind & Soul (is a 20 Minutes’ long session) - Special prayer on the divinity, purity and the essence of different Vedic Mantras for the peace of Mind.
Yoga for Detoxification (is a 60 Minutes’ long session) - Different forms of Asana, Pranayama and satkriya which acts on detoxification.
02 personalized Yoga Sessions.
01 personalized Meditation Session
Rest of the day would be free at leisure.
Overnight stay at NaturOville Vedic Retreat, Rishikesh (Super Deluxe Club Room with all meals)
Day: 4
RISHIKESH
Early morning enjoy a Yoga session guided by an instructor of Yoga. This would be an hour long activity and the resort would arrange the space & Yoga mats etc. for the Yoga practice.
Yogic Satkarma (is a basic is a 45 Minutes’ long session) - Basic purification of yogic way such as Neti, Kunjal, Agnisar & Trataka.
Yoga for Rejuvenation (is a 60 Minutes’ long session) - A complete set of different Asanas, Pranayama and Meditation.
02 personalized Yoga Sessions.
01 personalized Meditation Session
Rest of the day would be free at leisure.
Overnight stay at NaturOville Vedic Retreat, Rishikesh (Super Deluxe Club Room with all meals)
Day: 5
RISHIKESH
Early morning enjoy a Yoga session guided by an instructor of Yoga. This would be an hour long activity and the resort would arrange the space & Yoga mats etc. for the Yoga practice.
Personalized Advance Yogic Satkriya (is a 45 Minutes’ long session) - Deep purification of body systems- especially Gastro Intestinal Track to activate Jathar Agni-the digestive fire through- Dhauti, Nauli and Sankhapraksalan.
Yoga for Stress Management (is a 60 Minutes’ long session) - A set of asana, Pranayama and Music therapy for releasing stress.
Day: 5
RISHIKESH
02 personalized Yoga Sessions. 01 personalized Meditation Session Later in the evening, we shall arrange the Nature Walk & Trekking in Rishikesh along with in-house naturalist. The best way to see the awesome beauty of the mighty Himalayas, its rich and diverse flora and fauna is to hit the trekking trail. What else works in Rishikesh's favour is its altitude (1360 metres). It is such a beauty, the water gushing from the Himalayas, the banks dotted with ashrams and temples. Return to the resort after the nature walk. Overnight stay at NaturOville Vedic Retreat, Rishikesh (Super Deluxe Club Room with all meals)
Day: 6
RISHIKESH
Early morning enjoy a Yoga session guided by an instructor of Yoga. This would be an hour long activity and the resort would arrange the space & Yoga mats etc. for the Yoga practice.
Hatha Yoga (is a 60 Minutes’ long Traditional Vedic Yoga session) - A set of Asana, Pranayama, Mudras and Bandhas for channelizing energy into sushumna Nadi (spinal cord).
Personalized Yoga Nidra (is a 35 Minutes’ long session) - A guided process of relaxation to assuage the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious mind.
- 02 personalized Yoga Sessions.
- 01 personalized Meditation Session
Rest of the day would be free at leisure.
Overnight stay at NaturOville Vedic Retreat, Rishikesh (Super Deluxe Club Room with all meals)
Day: 7
RISHIKESH
Early morning enjoy a Yoga session guided by an instructor of Yoga. This would be an hour long activity and the resort would arrange the space & Yoga mats etc. for the Yoga practice.
Gatyatmak Yoga (is a 60 Minutes’ long Rhythmic Yoga session) - A sets’ combination of different postures of Surya Namaskar & the Chandra Namaskar done on rhythmic and dynamic way to achieve good vitality.
Day: 7
RISHIKESH
Naturoville Energizing Yoga (is a 60 Minutes’ long session) - A combination of different types of yogic styles to energize and improve vitality. - 02 personalized Yoga Sessions - 01 personalized Meditation Session Later in the morning, we shall arrange half a day sightseeing in Rishikesh. Every year many people come here in the ashrams to meditate & gain peace of mind.
Day: 7
The place is also very famous among who come to India in search of spiritual quest, this holy destination is lying on the foothills of the great Himalaya and it is famous for its ashrams on the banks of Ganga, at many such ashrams yoga is practiced and taught regularly. Here at Rishikesh you would visit the Laxman Jhula, Ram Jhula & Parmarth Niketan Aashram. Later in the evening you would attend the Aarti ceremony at Triveni Ghat. Return to the resort after the sightseeing. Overnight stay at NaturOville Vedic Retreat, Rishikesh (Super Deluxe Club Room with all meals)
Day: 8
RISHIKESH
Early morning enjoy a Yoga session guided by an instructor of Yoga. This would be an hour long activity and the resort would arrange the space & Yoga mats etc. for the Yoga practice.
Kundlini Yoga (is a 60 Minutes’ long session for the pathway of spiritualism) - To attend the state of self-realization & realization of the god through activation of main 07 chakras situated in the Sushumna Nadi (spinal cord) in the human body.
Day: 8
RISHIKESH
Personalized Yoga & Meditation (is a 45 Minutes’ long session) - This session includes the multiset asana, therapeutic asana, Pranayama & meditation. - 02 personalized Yoga Sessions. - 01 personalized Meditation Session Later in the evening we shall arrange the visit of Haridwar, the town is the gateway to the abode of Gods. The mythological & religious importance of Haridwar is well known. Sightseeing to Haridwar includes the visit of The Chandi Devi Temple a top the Neel Parvat.
Day: 8
RISHIKESH
Thereafter you would enjoy the aarti ceremony at Har-Ki-Pauri; the sacred Ghat was constructed by King Vikramaditya. The golden reflection of floral diyas in the river is the most enchanting sight in the twilight during the ceremony. Return to the resort after the sightseeing. Overnight stay at NaturOville Vedic Retreat, Rishikesh (Super Deluxe Club Room with all meals)
Day: 9
RISHIKESH – HARIDWAR – DELHI
Packed breakfast would be arranged from the hotel.
Early morning transfer back to Haridwar railway station (30 Kms / 01 Hr) to board the train to Delhi.
Train Details: New Delhi Janshatabdi (12056)
Departs Haridwar: 0630 Hrs
Arrives Delhi: 1115 Hrs
Upon arrival at Delhi railway station, you would be received by our representative and then would be transferred to the hotel in Delhi. Upon reaching hotel you would proceed to check-in there.
Rest of the day would be free at leisure in Delhi.
Overnight stay at any hotel in Delhi with breakfast.
Day: 10
DELHI – DEPARTURE
Breakfast at the hotel.
After breakfast, at an appropriate time, you will be transferred to New Delhi international airport to board the flight for onward destination…
Flight Details: TBA
Departs Delhi: TBA
***** End of services *****
Create My Trip
We need some info to plan your Tour
